Lucid dreaming is one category of dreams that many people experience. It occurs when the individual is dreaming and during that dream the individual is completely aware that they are dreaming. Some people report a low-level lucidity state where one is aware they are dreaming but not able to alter the content of the dream. Other people have experienced high-level lucidity where one is aware they are dreaming but are also able to alter the dream, and have the freedom to do whatever they desire within the dream.
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Dreams are a fascinating phenomenon as they provide us with insights into a world full of experiences we cannot perceive or create in a completely conscious state, or can we?
Lucid dreaming is a documented phenomenon; researchers continue to explore it as it shows some very significant brain patterns and biological happenings within the body. A fairly recent example is a study conducted in 2009 at the Neurological Laboratory in Frankfurt. Research shows how Lucid dreamers produce the fastest brainwave frequencies ever recorded, gamma brainwaves that operate at 40Hz+…