Light Therapy with Singing Bowls

In Experience, Healing by Admin 2

The Wellness Report review PandoraStar & Singing Bowls…

Ferina Natasya tells us “Light therapy is known to help seasonal affective disorder during the fall and winter months. For those in the tropical climate like us here in Singapore, sunlight deprivation is not a problem. However, with rising depression, anxiety, insomnia cases, emerging evidence shows that light therapy may help increase the levels of neurotransmitters – such as serotonin – similar to how antidepressant medications work.”

And so The Wellness Report investigated – “We experienced the healing benefits of PandoraStar; a brainwave entrainment light emitting lamp, said to help train your brainwaves towards deep meditation and relaxation.”

 

TheWellnessReport2

Their Verdict? “I think this combination is a beautiful complement as the vibrations from the singing bowl deepen the meditative state, sinking me deeper into relaxation. On a physical level, I may not see any changes except that my body felt heavy and panicky at the start (perhaps it was the unfamiliarity) or maybe i am not prepared to see what’s really going on in my mind.”

“But internally, I knew the sound and light has deeply touched and brought me on a journey of emotional planes. Physiologically I feel like I needed to be in that deep (albeit a little scary) state to get over the intense sensation and avoid pressing the panic button and go deeper into the session. The body slowly understands and enables me to release the tension around the body and mind.”

“Thanks for the light+sound trip! I’m addicted to the post-pandorastar buzz.”

Learn More about The Wellness Report at www.thewellnessreport.co and this story at thewellnessreport.co/open-pandorastar-box