Knowing how to identify your brainwave state is the first step in consciously shifting it
All of our thoughts, emotions and behaviours are rooted in the communication between neurons. Naturally occurring brain chemicals influence our moods but there is also an electrical component associated with brainwave frequency that is worth exploring. Our brainwave state controls our ability to focus and many other important functions in our lives. Knowing how to identify your brainwave state is the first step in empowering you to consciously shift these patterns as needed throughout the day.
Understanding how we Perceive the World around us
Science greatly enhances our ability to navigate our biological existence as well as the world that we perceive around us. The places where science and spirituality converge are perhaps some of the most exciting parts about living at this time in history. People have meditated, used music, dance, and art for millennia to alter consciousness…