by Lance | Articles, Knowledge, Meditation
Maximising the use of PandoraStar for meditation. “Maximising the effect of meditation with PandoraStar involves being active in the process instead of passive.” You can of course just select a specific program and let the light do the work. Far better... 
by Todd | Alpha Waves, Creativity, Gamma Waves, Healing, Meditation
Neuroscientists recently made a correlation between an increase of alpha brain waves—either through electrical stimulation or mindfulness and meditation—and the ability to reduce depressive symptoms and increase creative thinking. Our various states of consciousness... by Todd | Delta Waves, Knowledge, Meditation
In a new paper on brain processes and consciousness, EPFL scientists suggest that consciousness is discrete, indicating the ‘Perceptive Blinks’ of consciousness, described experientially in the book I AM HERE – Opening the Windows of Life & Beauty. What they miss... by Todd | Gamma Waves, Lucid Dreaming, Meditation
Lucid dreaming is one category of dreams that many people experience. It occurs when the individual is dreaming and during that dream the individual is completely aware that they are dreaming. Some people report a low-level lucidity state where one is aware they are... by Todd | Healing, Intelligence, Kids, Meditation, Memory, Research
Throughout time, people have learned to enjoy our brains’ natural tendency to synchronize with pleasant rhythmic stimulation. Whether it is the beating of drums around campfires in aboriginal cultures, disco dancing to throbbing music and synchronized strobe lights in... 
by Todd | Healing, Light Machine, Meditation, PandoraStar Effect, Psychedelic
The Pineal Gland is located in the centre of the brain. A pea-sized, pine cone-shaped structure, it is believed to be the bridge to higher consciousness, intuition and is also known as the Third Eye. It detects light through closed eyes and also releases DMT when we...