GETTING STARTED: A guide to using a PandoraStar Lamp So you have your PandoraStar. You’ve got it set up and you know how to turn it on and use the …
An introduction to brainwaves.
What states we are normally in at different times? Research shows that although one brainwave state may be dominant at any one time, the other brain states are present at …
How can PandoraStar help with Meditation?
Maximising the use of PandoraStar for meditation. “Maximising the effect of meditation with PandoraStar involves being active in the process instead of passive.” You can of course just select a …
How Can I Sleep Better? An in-depth guide to waking up refreshed.
Why would you want to read a 4900-word article on sleep? Chances are that if you find yourself reading this article that you (or someone you know) are either not …